GUEST POST: THERE IS NO MAGIC PILL

First Published in Onya Magazine by Bridget Thompson, from her column “Bridget Jane’s Health Diary”.
Foreword: Bridget Thompson, is an accredited Practicing Dietitian (APD) and the founder and director of New Leaf Nutrition®. Having being an overweight and bullied child herself, Bridget is passionately dedicated to making a difference to the lives of as many people as possible.
“Over and over I hear and see people frustrated about not being able to achieve the health, body and energy they desire. There was a time when I would try to sugar-coat, fence-sit and make it sound all nice-n-easy, however, I now see that perhaps this is a significant source of all frustrations in this area. It is imperative that we all wake up and get real with ourselves. There is NO MAGIC PILL.”
Click here to read full article in Onya Magazine






Hi sweety.
Great guest post!
And i totally agree, there is no magic pill…
only the gym, healthy eating, and walk…that is why french women don´t get fat after all:)
Have a great day – SP
True SP
Thanks for the feedback 
To your health! xo
How amazing is Bridget?! You should follow her column on Onya and at her website – she is amazing beyond words. Very inspiring
Where can i find a link to her website?
And i would love toooo;)
Have a good day ladies, and speaking of guest posts…
Would you like to do another for me?????????
Just asking:)
Have a lovely day – SP
You can read more about Bridget at http://www.newleafnutrition.com.au
Yes, please email me, as I would love to write you another guest post
Fantastic:)
I will email you:)
SP
all is well, i am following on Facebook plus mail:)
SP