WHEN THE UNIVERSE THROWS YOU MERDE…
The universe has a bitchy sense of humour. She also has some pretty exceptional comic timing. This is a story of the universe’s nasty streak. Advice nugget: Never get cocky. Always be confident. But crossing this line seems to make the bitchy universe act like she’s on universe sized PMS.
REWIND: OFFICE POLITICS AND OTHER REASONS TO QUIT YOUR JOB
Here are 5 reasons you should quit your job and hit Seek quicker than Kim Kardashian leaving a marriage … including when you’re bored beyond belief and the people around you make you want to call OOO to perform emergency CPR on your soul.
REWIND: IS YOUR INBOX STRANGLING THE LIVING DAYLIGHTS OUT OF YOU?
Gaynor Alder is desperately seeking serenity over her inbox. It’s been strangling her with its incessant requests and suffocating her with its relentless demands. She’s driven by a crazy compulsion to answer every single message as it constantly cries out for attention. “Na, na, na, na, na”, it taunts her, “you’re never going to get to the end of all these messages. An empty inbox? Yeah, right. Good luck with that.”
REWIND: CONFESSIONS OF A CHAIN SMOKER
MWSG is on holidays, so we’re rewinding some of our most popular posts. Here Gaynor Alder discusses why she was determined to divorce herself from the nasty on again, off again relationship she has with smoking {the classic love hate relationship}.
TOP 5 TIPS TO BALANCE YOUR HORMONES
Health Expert, Bridget Jane discusses how those marvelous little things called hormones affect, influence and determine our mood, appetite, confidence, energy levels, body composition, motivation and metabolism; and reveals how to beat them at their own game.
MOVING HOUSE. F*%K.
With all those bags to push, why does this bitch look so happy? Oh, why, yes of course, due to her devastatingly good looks, the concierge is about to rush over and alleviate her plight {sound familiar Samantha Brick?} and someone has stretched her legs to kingdom come in Photoshop.
SECRETS TO LASTING AND SUSTAINABLE WEIGHT LOSS
By Bridget Thompson In the final part of our Health Expert, Bridget Jane’s new years health series, she reveals another two ways to avoid committing new years resolution suicide on your health goals. She clarifies what works and flags dead-end pathways that will leave you nothing but frustrated, deflated and right back where you started [...]
HEALTH: GO COLD TURKEY ON THE COLD TURKEY
In part two of this four part series, Bridget, our Health Expert explains why you should go cold on the cold turkey, unless you want to commit new years resolution suicide.
5 WAYS TO COMMIT NEW YEARS RESOLUTION SUICIDE
In this four part series, our health expert Bridget enlightens on the five approaches that are guaranteed to sabotage your health goals for the new year, and gives you a new way that is fun, easy and sustainable in the long term.
POPULAR POSTS: AN OPEN LETTER TO MOTHERS
Mothers everywhere, please let it be known – I’m in awe of you. Do tell me, how do you do it? I’ve been working full time this week and my niece is over from Perth with my parents – and I wonder to myself, how the feck does any woman do this motherhood malarkey?
POPULAR POSTS: HOW TO OVERCOME POWER TRIPPERS IN THE WORKPLACE
We’ve all worked with people who get an erection whilst wielding their over inflated sense of self importance over others, just because they have a title. Otherwise referred to as a wanker …
HEALTH DOESN’T JUST HAPPEN
Bridget Thompson, our Health Expert tells you why as brutal and unflattering as it may sound, health is not instant. It does not come from a packet, and will not be
effortlessly achieved and maintained with a “few week’s” bootcamp, program, shake or pill….
THE PRE CHRISTMAS DETOX CHALLENGE – ARE YOU IN?
Gaynor Alder decides instead of hurtling towards January one canape and creamy cocktail at a time, she’s decided to put the clappers on Christmas, and take a week out to have a health kick to abate the partridge in a pear tree. Getting ahead of her game and all that, so when January does roll around, she’ll be five kilos up on her thighs. Care to join her?
THE LEAFY CORNER: FIGHT CANCER WITH FOOD
By Shitika Anand I’ve never met her, I hardly know her, but her news hit me hard. My heart felt heavy. A heavy and sunken feeling that seemed quite ridiculous afterwards. I’ve always looked up to this woman. Everything about her is admirable, her career, witty humour, fitness ardour and innate capability to make relationships [...]
INTRODUCING OUR NEW HEALTH EXPERT: BRIDGET THOMPSON
Bridget Thompson from New Leaf Nutrition has joined the MWSG team as our resident health expert – hurrah. Cue claps of hysterical excitement! She is a fully accredited and qualified dietitian who undertook her 4 year Bachelor of Nutrition & Dietetics in Melbourne. Having once been overweight, bullied and incredibly uncomfortable in her own body, Bridget sought out at [...]
